Unleash Your Potential With Primal PT
Discover the diverse services Primal PT offers, tailored to help you achieve your fitness goals. Whether you're looking to increase strength, improve your fitness, or simply enjoy working out, we have a programme designed for you. Join us and experience personalised training that adapts to your unique needs and aspirations.

1 on 1 Training
Experience the benefits of personalised attention with Primal PT's 1 on 1 training. Our dedicated trainers will work closely with you to develop a customised workout plan tailored to your specific fitness goals and needs. With prices starting as low as $30 per hour, and 8-week prepaid packages available, achieving your dream physique is more accessible than ever. Plus, enjoy free advice and a complimentary 30-minute session upon sign-up to kickstart your fitness journey.

Primal PT is committed to providing inclusive fitness opportunities for everyone. With an extensive background working closely with a special needs respite home, we understand the unique needs of individuals with disabilities. Our adaptable approach ensures that every client receives personalised care and support to achieve their fitness goals safely and effectively. We pride ourselves on form work to prevent injury, and set achievable goals to help you succeed, regardless of your abilities.
Training for People With Disabilities

Training for Ages 13+
At Primal PT, we believe it's never too early to start investing in your health. Our training programmes for ages 13+ are designed to promote strength, fitness, and overall well-being for young adults. We have an adaptable approach to any needs you may have and set goals to help you succeed. Join us and discover the benefits of a healthy lifestyle, supported by expert guidance and a motivating environment.
"I've never felt stronger and more confident! Primal PT's personalised approach and commitment to form have made all the difference."
Sarah Thompson